I have a passion for Nia! Nia brings a holistic, body centered, healing energy to the movement of dance. There is a joy that develops deep from within that can only be experienced once you try this fabulous form of movement. The purpose of this group is to find a new way of movement that stimulates the joints and muscles in a gentle and healing way. It is a way to connect with other Nia dancers who love the music and the JOY of the dance. Nia is for any BODY at any fitness level who enjoys the d …
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